Reflexology is the ancient art of foot massage which originated in China and which was also known to the Ancient Egyptians. It is believed that energy runs through the body in channels known as meridians and that massage of the feet stimulates these energy channels, promoting healing and relaxation. Every part of the foot corresponds to an area of the body, and massage of the feet stimulates the corresponding part of the body so that receiving a reflexology massage is regarded as the equivalent of a full body massage.

  • Reflexology treatments are available in my specially designed therapy room in Arklow, County Wicklow. Why not contact me today on 089 4901537 to book an appointment.
  • Children’s Reflexology treatments available: I offer a 30 minute session for between €20 and €30 – Please contact me for more information.
Hand Reflexology
Hand Reflexology
Foot Reflexology

Reduction of Stress

The most obvious effect of reflexology massage is that of stress reduction. The techniques of reflexology include finger or thumb walking, where the reflexologist walks the finger or thumb over different areas of the feet in a set sequence and massage and kneading of the foot using the whole hand. The experience is generally firm, but gentle, and should never cause discomfort or pain. According to “The Complete Illustrated Guide to Reflexology,” people of any age or sex–the elderly, women, men, teenagers, children and babies–can derive positive benefits from reflexology.”
Although results vary from individual to individual, the soothing action of reflexology generally leaves the recipient feeling deeply relaxed and peaceful afterwards.

<center>Reflexology Hand Chart</center>
Reflexology Hand Chart
<center>Reflexology Foot Chart</center>
Reflexology Foot Chart

Pain Reduction.

Reflexologist’s believe that that illness is caused by blockages in the meridians or energy channels. These blockages inhibit the flow of life enhancing energy, also known as ‘chi,’ causing the accumulation of negative energy, resulting in pain or disease. There are over 7,000 nerve endings in the feet, and these are connected to the whole body through the central nervous system, to the whole body. Massage of the feet, and therefore these nerve endings, stimulates the body, promoting self-healing. The massage is designed to restore the delicate balance between the different body systems and functions, and when this happens harmony is restored. As a consequence of this, and because reflexology is so relaxing, it is also very effective in pain relief, as tension is taken out of the body and stress reduced, so pain is also reduced.”

Effects of Reflexology

Reflexology increases the flow of energy, increases the circulation and stimulates the digestive system. It is so effective at this that most people feel a need to pass urine after a session, and are nearly always thirsty, as toxins are eliminated from the body. It is also recommended that you do not drink alcohol in the 24 hours before or after a session, as the effects of the alcohol can be multiplied. It is also inadvisable to have reflexology if you have a pacemaker fitted, or if you have diabetes.

  • Foot Massage for Headaches
  • Foot Reflexology for Stress Relief

1 hour appointment

Arklow : €40.00 – €60.00

Price increases by €1 per minute after original treatment time period has lapsed…